Black Bean Brownies

 

Black Bean Brownies

Brownies with…beans??  Yes, believe it. And they are DELICIOUS.  Black beans make these a gluten-free and protein- and fiber-packed dessert or snack  you can feel good about, with zero “beany” flavor.  Oh, and you can make them a in a blender, so they are super easy.

2 cups black beans (rinsed if canned)
3 eggs
1/3 cup cocoa powder
1/3 cup oil, coconut, grapeseed, or canola oil
1/2 cup honey or agave nectar
1/2 tsp. baking soda
1/2 tsp. sea salt
1/2 cup chocolate chips or chopped nuts (optional)

Preheat oven to 350. Oil an 8×8 pan. Place all ingredients except chocolate chips in a  food processor or blender. Blend till well mixed. Stir in chocolate chips. Spread into pan and bake for 30 minutes.

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2 Comments

  1. cloudthyme said,

    04.15.14 at 11:15 am

    I need to try this! Looks so delicious 🙂

  2. 06.22.14 at 9:55 pm

    […] get an extra protein punch from a black bean base (don’t cringe–remember the DELICIOUS black bean brownies?), and are fudgy, rich, and a great […]


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